We can use Hypnotherapy for many reasons, for anxiety, self esteem issues, to beat phobias, improve exam success, insomnia, relationship issues or to help you to move on from a failed relationship, to improve your health or to learn to relax.
Hypnotherapy works with your will, not against it:
Even if you haven't been treated by a Hypnotherapist before, you already know what hypnosis feels like, we all experience natural hypnotic states in our daily lives, when we glaze over watching TV, daydreaming or when driving a familiar route that you can't remember doing when you arrive, they are all trance states.
TFT and EFT are an energy based form of psychotherapy designed to reduce symptoms of psychological distress by manipulating how energy flows in the body. They are based on the premise that our bodies consist of energy fields and that imbalances in this system cause physical and emotional issues. The imbalances can be corrected by finger tapping specific energy points in certain sequences in order to restore an individual's health and wellness. A combination of TFT and EFT can produce rapid, lasting results in the treatment of various conditions, including addictions, anxiety, trauma and depression. It is used by the Armed Forces to treat PTSD and by the Red Cross in orphanages to treat trauma in children.
A core concept of NLP can be summarised by the saying, “The map is not the territory,” because it highlights the differences between belief and reality. Each of us operates within our own perspective rather than from a place of objectivity.
Each of our perception of the world is distorted, limited, and unique. I use NLP techniques to gain an understanding of how a person perceives their map and the effect their perception may have on that person's thoughts and behaviours.
I aim to understand a person's thought and behavioural patterns, emotional state and aspirations. By examining a person’s map, a person's existing strengths and skills can be used to develop new strategies to replace unproductive ones. This process can help people achieve their goals such as: